Mike Griffiths 5000m SkiErg
5,000m
Meters
27:05.9
Time
2:42.5
Pace
257
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 34 |
| Stroke Count | 941 |
| Drag Factor | 89 |
May 31, 2022 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.9 | 5,000m | 2:42.5 | 81 | 580 | 34 |
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 31 |
| 2:47.1 | 1,000m | 2:47.1 | 75 | 558 | 35 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 35 |
| 2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 35 |
| 2:48.5 | 2,500m | 2:48.5 | 73 | 551 | 37 |
| 2:48.5 | 3,000m | 2:48.5 | 73 | 551 | 35 |
| 2:42.0 | 3,500m | 2:42.0 | 82 | 583 | 34 |
| 2:46.9 | 4,000m | 2:46.9 | 75 | 559 | 33 |
| 2:45.3 | 4,500m | 2:45.3 | 77 | 566 | 36 |
| 2:47.9 | 5,000m | 2:47.9 | 74 | 554 | 35 |
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Workout Graph
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