Mike Griffiths 5000m SkiErg
5,000
Meters
25:09.0
Time
2:30.9
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 842 |
| Drag Factor | 99 |
June 05, 2022 08:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 5,000 | 2:30.9 | 102 | 650 | 33 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 33 |
| 2:40.0 | 1,000 | 2:40.0 | 85 | 594 | 34 |
| 2:26.7 | 1,500 | 2:26.7 | 111 | 681 | 34 |
| 2:37.2 | 2,000 | 2:37.2 | 90 | 610 | 33 |
| 2:27.3 | 2,500 | 2:27.3 | 110 | 676 | 33 |
| 2:39.9 | 3,000 | 2:39.9 | 86 | 594 | 32 |
| 2:25.4 | 3,500 | 2:25.4 | 114 | 691 | 34 |
| 2:31.9 | 4,000 | 2:31.9 | 100 | 643 | 35 |
| 2:33.7 | 4,500 | 2:33.7 | 96 | 631 | 32 |
| 2:29.3 | 5,000 | 2:29.3 | 105 | 661 | 35 |
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Workout Graph
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