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Mike Griffiths 5000m SkiErg

5,000m

Meters

25:09.0

Time

2:30.9

Pace

268

Calories

Average Watts102
Calories Per Hour650
Stroke Rate33
Stroke Count842
Drag Factor99

June 05, 2022 08:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:09.0 5,000m 2:30.9 102 650 33
2:17.7 500m 2:17.7 134 761 33
2:40.0 1,000m 2:40.0 85 594 34
2:26.7 1,500m 2:26.7 111 681 34
2:37.2 2,000m 2:37.2 90 610 33
2:27.3 2,500m 2:27.3 110 676 33
2:39.9 3,000m 2:39.9 86 594 32
2:25.4 3,500m 2:25.4 114 691 34
2:31.9 4,000m 2:31.9 100 643 35
2:33.7 4,500m 2:33.7 96 631 32
2:29.3 5,000m 2:29.3 105 661 35

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Workout Graph

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