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Mike Griffiths 5000m SkiErg

5,000m

Meters

25:55.1

Time

2:35.5

Pace

263

Calories

Average Watts93
Calories Per Hour620
Stroke Rate34
Stroke Count902
Drag Factor86

June 11, 2022 08:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.1 5,000m 2:35.5 93 620 34
2:30.7 500m 2:30.7 102 651 35
2:31.6 1,000m 2:31.6 100 645 35
2:39.7 1,500m 2:39.7 86 595 35
2:37.2 2,000m 2:37.2 90 610 35
2:38.0 2,500m 2:38.0 89 605 35
2:36.8 3,000m 2:36.8 91 612 36
2:30.3 3,500m 2:30.3 103 654 36
2:36.2 4,000m 2:36.2 92 616 34
2:35.8 4,500m 2:35.8 93 618 34
2:38.6 5,000m 2:38.6 88 601 34

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Workout Graph

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