Mike Griffiths 5000m SkiErg
5,000m
Meters
25:59.4
Time
2:35.9
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 34 |
| Stroke Count | 904 |
| Drag Factor | 99 |
June 15, 2022 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.4 | 5,000m | 2:35.9 | 92 | 617 | 34 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 35 |
| 2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 36 |
| 2:31.4 | 1,500m | 2:31.4 | 101 | 647 | 36 |
| 2:42.1 | 2,000m | 2:42.1 | 82 | 582 | 34 |
| 2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 33 |
| 2:47.3 | 3,000m | 2:47.3 | 75 | 557 | 35 |
| 2:33.3 | 3,500m | 2:33.3 | 97 | 634 | 34 |
| 2:40.9 | 4,000m | 2:40.9 | 84 | 589 | 34 |
| 2:32.0 | 4,500m | 2:32.0 | 100 | 643 | 35 |
| 2:41.8 | 5,000m | 2:41.8 | 83 | 584 | 36 |
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Workout Graph
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