Mike Griffiths 5000m SkiErg
5,000
Meters
26:20.2
Time
2:38.0
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 942 |
| Drag Factor | 82 |
July 23, 2022 08:10:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.2 | 5,000 | 2:38.0 | 89 | 596 | 262 | 35 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 33 |
| 2:40.8 | 1,000 | 2:40.8 | 84 | 582 | 26 | 36 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 657 | 27 | 36 |
| 2:53.4 | 2,000 | 2:53.4 | 67 | 519 | 25 | 36 |
| 2:38.1 | 2,500 | 2:38.1 | 89 | 592 | 26 | 37 |
| 2:53.8 | 3,000 | 2:53.8 | 67 | 517 | 25 | 36 |
| 2:27.1 | 3,500 | 2:27.1 | 110 | 660 | 27 | 33 |
| 2:50.5 | 4,000 | 2:50.5 | 71 | 527 | 25 | 37 |
| 2:37.3 | 4,500 | 2:37.3 | 90 | 595 | 26 | 37 |
| 2:31.4 | 5,000 | 2:31.4 | 101 | 642 | 27 | 36 |
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Workout Graph
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