Mike Griffiths 5000m SkiErg
5,000m
Meters
26:20.2
Time
2:38.0
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 35 |
| Stroke Count | 942 |
| Drag Factor | 82 |
July 23, 2022 08:10:49
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.2 | 5,000m | 2:38.0 | 89 | 605 | 35 |
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 33 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 36 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 36 |
| 2:53.4 | 2,000m | 2:53.4 | 67 | 531 | 36 |
| 2:38.1 | 2,500m | 2:38.1 | 89 | 604 | 37 |
| 2:53.8 | 3,000m | 2:53.8 | 67 | 529 | 36 |
| 2:27.1 | 3,500m | 2:27.1 | 110 | 678 | 33 |
| 2:50.5 | 4,000m | 2:50.5 | 71 | 543 | 37 |
| 2:37.3 | 4,500m | 2:37.3 | 90 | 609 | 37 |
| 2:31.4 | 5,000m | 2:31.4 | 101 | 647 | 36 |
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Workout Graph
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