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Mike Griffiths 5000m SkiErg

5,000m

Meters

25:56.3

Time

2:35.6

Pace

265

Calories

Average Watts93
Calories Per Hour619
Stroke Rate35
Stroke Count917
Drag Factor111

September 03, 2022 08:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:56.3 5,000m 2:35.6 93 619 35
2:24.2 500m 2:24.2 117 701 37
2:42.4 1,000m 2:42.4 82 581 36
2:29.4 1,500m 2:29.4 105 661 35
2:44.3 2,000m 2:44.3 79 571 38
2:29.8 2,500m 2:29.8 104 658 37
2:43.6 3,000m 2:43.6 80 575 34
2:27.8 3,500m 2:27.8 108 673 35
2:46.4 4,000m 2:46.4 76 561 34
2:25.6 4,500m 2:25.6 113 690 34
2:43.0 5,000m 2:43.0 81 578 34

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Workout Graph

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