Mike Griffiths 5000m SkiErg
5,000
Meters
26:59.9
Time
2:41.9
Pace
262
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 35 |
| Stroke Count | 950 |
| Drag Factor | 112 |
September 06, 2022 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.9 | 5,000 | 2:41.9 | 82 | 582 | 262 | 35 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 35 |
| 2:44.5 | 1,000 | 2:44.5 | 79 | 568 | 26 | 38 |
| 2:34.0 | 1,500 | 2:34.0 | 96 | 607 | 26 | 35 |
| 2:45.6 | 2,000 | 2:45.6 | 77 | 543 | 25 | 36 |
| 2:30.7 | 2,500 | 2:30.7 | 102 | 644 | 27 | 36 |
| 3:36.2 | 3,000 | 3:36.2 | 35 | 416 | 25 | 28 |
| 2:27.9 | 3,500 | 2:27.9 | 108 | 657 | 27 | 38 |
| 2:50.6 | 4,000 | 2:50.6 | 70 | 527 | 25 | 37 |
| 2:25.7 | 4,500 | 2:25.7 | 113 | 667 | 27 | 35 |
| 2:40.1 | 5,000 | 2:40.1 | 85 | 584 | 26 | 37 |
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Workout Graph
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