Sign Up

Mike Griffiths 20000m BikeErg

20,000

Meters

46:21.4

Time

2:19.0

Pace

571

Calories

Average Watts130
Calories Per Hour747
RPM61
Revolution Count2836
Power/kg1.44
Drag Factor182

October 15, 2022 08:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
46:21.4 20,000 2:19.0 130 747 571 61
2:34.5 1,000 2:34.5 95 626 26 69
2:28.1 2,000 2:28.1 108 670 27 65
2:17.4 3,000 2:17.4 135 764 29 62
2:10.2 4,000 2:10.2 159 845 30 61
2:08.0 5,000 2:08.0 167 874 31 58
2:11.0 6,000 2:11.0 156 835 30 58
2:16.9 7,000 2:16.9 136 769 29 59
2:18.4 8,000 2:18.4 132 754 28 60
2:24.5 9,000 2:24.5 116 699 28 64
2:34.4 10,000 2:34.4 95 627 26 67
2:31.2 11,000 2:31.2 101 648 27 66
2:23.6 12,000 2:23.6 118 706 28 63
2:15.7 13,000 2:15.7 140 782 29 60
2:14.5 14,000 2:14.5 144 795 29 56
2:12.1 15,000 2:12.1 152 822 30 57
2:15.1 16,000 2:15.1 142 788 29 59
2:21.1 17,000 2:21.1 125 728 28 61
2:19.5 18,000 2:19.5 129 743 28 60
2:15.6 19,000 2:15.6 140 783 29 58
2:09.5 20,000 2:09.5 161 854 30 57

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.