Mike Griffiths 20000m BikeErg
20,000m
Meters
47:04.6
Time
2:21.2
Pace
558
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 60 |
| Revolution Count | 2953 |
| Power/kg | 1.37 |
| Drag Factor | 101 |
October 23, 2022 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:04.6 | 20,000m | 2:21.2 | 124 | 727 | 60 |
| 1:24.4 | 500m | 2:48.8 | 73 | 550 | 63 |
| 1:21.1 | 1,000m | 2:42.2 | 82 | 582 | 63 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 62 |
| 1:14.8 | 2,000m | 2:29.6 | 105 | 659 | 60 |
| 1:13.9 | 2,500m | 2:27.8 | 108 | 673 | 59 |
| 1:09.8 | 3,000m | 2:19.6 | 129 | 742 | 59 |
| 1:07.1 | 3,500m | 2:14.2 | 145 | 798 | 60 |
| 1:07.5 | 20,000m | 0:04.0 | 5112209 | 17594476 | 57 |
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Workout Graph
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