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Mike Griffiths 1:00:00 BikeErg

23,001

Meters

1:00:00.0

Time

2:36.5

Pace

603

Calories

Average Watts91
Calories Per Hour614
RPM62
Revolution Count3746
Power/kg1.01
Drag Factor99

November 15, 2022 15:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 23,001 2:36.5 91 614 603 62
2:00.0 713 2:48.3 73 552 18 64
4:00.0 765 2:36.8 91 612 20 63
6:00.0 830 2:24.5 116 698 23 61
8:00.0 775 2:34.8 94 624 20 64
10:00.0 723 2:45.9 77 563 18 65
12:00.0 773 2:35.2 94 621 20 63
14:00.0 766 2:36.6 91 613 20 62
16:00.0 801 2:29.8 104 658 21 61
18:00.0 779 2:34.0 96 629 20 63
20:00.0 759 2:38.1 89 604 20 68
22:00.0 786 2:32.6 98 638 21 64
24:00.0 803 2:29.4 105 660 22 61
26:00.0 770 2:35.8 92 618 20 63
28:00.0 738 2:42.6 81 580 19 66
30:00.0 760 2:37.8 89 606 20 63
32:00.0 804 2:29.2 105 662 22 60
34:00.0 765 2:36.8 91 612 20 62
36:00.0 716 2:47.5 74 555 18 65
38:00.0 738 2:42.6 81 580 19 61
40:00.0 604 3:18.6 45 453 15 46
42:00.0 791 2:31.7 100 644 21 59
44:00.0 787 2:32.4 99 639 21 59
46:00.0 745 2:41.0 84 588 19 61
48:00.0 723 2:45.9 77 563 18 65
50:00.0 773 2:35.2 94 621 20 63
52:00.0 813 2:27.6 109 674 22 61
54:00.0 769 2:36.0 92 617 20 63
56:00.0 781 2:33.6 96 632 20 64
58:00.0 741 2:41.9 82 583 19 61
1:00:00.0 910 2:11.8 153 825 27 70

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Workout Graph

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