Mike Griffiths 5000m SkiErg
5,000m
Meters
26:42.8
Time
2:40.2
Pace
259
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 36 |
| Stroke Count | 964 |
| Drag Factor | 80 |
November 21, 2022 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.8 | 5,000m | 2:40.2 | 85 | 592 | 36 |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 35 |
| 2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 36 |
| 2:37.8 | 1,500m | 2:37.8 | 89 | 606 | 37 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 36 |
| 2:37.9 | 2,500m | 2:37.9 | 89 | 605 | 35 |
| 2:52.9 | 3,000m | 2:52.9 | 68 | 533 | 37 |
| 2:48.2 | 3,500m | 2:48.2 | 74 | 553 | 37 |
| 2:34.6 | 4,000m | 2:34.6 | 95 | 625 | 36 |
| 2:41.0 | 4,500m | 2:41.0 | 84 | 588 | 36 |
| 2:32.5 | 5,000m | 2:32.5 | 99 | 639 | 36 |
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Workout Graph
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