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Mike Griffiths 5000m SkiErg

5,000m

Meters

26:53.2

Time

2:41.3

Pace

260

Calories

Average Watts83
Calories Per Hour586
Stroke Rate35
Stroke Count953
Drag Factor115

November 29, 2022 12:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.2 5,000m 2:41.3 83 586 35
2:20.3 500m 2:20.3 127 736 34
2:45.1 1,000m 2:45.1 78 567 34
2:37.2 1,500m 2:37.2 90 610 36
2:48.9 2,000m 2:48.9 73 549 38
2:40.2 2,500m 2:40.2 85 592 35
2:55.3 3,000m 2:55.3 65 523 36
2:46.4 3,500m 2:46.4 76 561 36
2:54.4 4,000m 2:54.4 66 527 36
2:41.7 4,500m 2:41.7 83 584 36
2:23.6 5,000m 2:23.6 118 706 34

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Workout Graph

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