Mike Griffiths 5000m SkiErg
5,000
Meters
26:53.2
Time
2:41.3
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 35 |
| Stroke Count | 953 |
| Drag Factor | 115 |
November 29, 2022 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.2 | 5,000 | 2:41.3 | 83 | 580 | 260 | 35 |
| 2:20.3 | 500 | 2:20.3 | 127 | 718 | 28 | 34 |
| 2:45.1 | 1,000 | 2:45.1 | 78 | 566 | 26 | 34 |
| 2:37.2 | 1,500 | 2:37.2 | 90 | 595 | 26 | 36 |
| 2:48.9 | 2,000 | 2:48.9 | 73 | 532 | 25 | 38 |
| 2:40.2 | 2,500 | 2:40.2 | 85 | 584 | 26 | 35 |
| 2:55.3 | 3,000 | 2:55.3 | 65 | 513 | 25 | 36 |
| 2:46.4 | 3,500 | 2:46.4 | 76 | 540 | 25 | 36 |
| 2:54.4 | 4,000 | 2:54.4 | 66 | 516 | 25 | 36 |
| 2:41.7 | 4,500 | 2:41.7 | 83 | 578 | 26 | 36 |
| 2:23.6 | 5,000 | 2:23.6 | 118 | 701 | 28 | 34 |
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5000m