Mike Griffiths 5000m SkiErg
5,000m
Meters
26:24.8
Time
2:38.4
Pace
261
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 35 |
| Stroke Count | 930 |
| Drag Factor | 85 |
December 30, 2022 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.8 | 5,000m | 2:38.4 | 88 | 602 | 35 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 36 |
| 2:47.0 | 1,000m | 2:47.0 | 75 | 558 | 35 |
| 2:23.5 | 1,500m | 2:23.5 | 118 | 707 | 33 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 34 |
| 2:30.0 | 2,500m | 2:30.0 | 104 | 656 | 33 |
| 2:48.9 | 3,000m | 2:48.9 | 73 | 549 | 36 |
| 2:32.1 | 3,500m | 2:32.1 | 99 | 642 | 34 |
| 2:50.6 | 4,000m | 2:50.6 | 70 | 542 | 37 |
| 2:36.4 | 4,500m | 2:36.4 | 91 | 614 | 36 |
| 2:47.4 | 5,000m | 2:47.4 | 75 | 556 | 37 |
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5000m