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Mike Griffiths 15000m BikeErg

15,000m

Meters

35:11.2

Time

2:20.7

Pace

423

Calories

Average Watts126
Calories Per Hour732
RPM56
Revolution Count1987
Power/kg1.4
Drag Factor158

December 30, 2022 10:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

15000m

Splits

Time Meters Pace Watts Cal/Hr RPM
35:11.2 15,000m 2:20.7 126 732 56
2:41.3 1,000m 2:41.3 83 587 65
2:28.4 2,000m 2:28.4 107 668 63
2:21.8 3,000m 2:21.8 123 722 60
2:18.2 4,000m 2:18.2 133 756 56
2:19.5 5,000m 2:19.5 129 743 55
2:16.3 6,000m 2:16.3 138 775 54
2:15.6 7,000m 2:15.6 140 783 53
2:17.4 8,000m 2:17.4 135 764 52
2:12.4 9,000m 2:12.4 151 818 53
2:13.1 10,000m 2:13.1 148 810 53
2:13.5 11,000m 2:13.5 147 806 54
2:18.9 12,000m 2:18.9 131 749 55
2:25.0 13,000m 2:25.0 115 695 56
2:28.1 14,000m 2:28.1 108 670 60
2:21.8 15,000m 2:21.8 123 722 56

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Workout Graph

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