Sign Up

Mike Griffiths 10000m BikeErg

10,000m

Meters

22:49.0

Time

2:16.9

Pace

288

Calories

Average Watts136
Calories Per Hour769
RPM54
Revolution Count1251
Power/kg1.51

March 05, 2023 09:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr RPM
22:49.0 10,000m 2:16.9 136 769 54
2:18.1 1,000m 2:18.1 133 757 63
2:18.2 2,000m 2:18.2 133 756 58
2:14.8 3,000m 2:14.8 143 791 56
2:16.1 4,000m 2:16.1 139 777 53
2:18.0 5,000m 2:18.0 133 758 51
2:14.7 6,000m 2:14.7 143 792 52
2:20.2 7,000m 2:20.2 127 737 51
2:16.0 8,000m 2:16.0 139 778 53
2:19.2 9,000m 2:19.2 130 746 55
2:13.9 10,000m 2:13.9 146 801 56

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.