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Mike Griffiths 15000m BikeErg

15,000m

Meters

33:05.4

Time

2:12.3

Pace

446

Calories

Average Watts151
Calories Per Hour819
RPM57
Revolution Count1911
Power/kg1.67

March 12, 2023 10:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

15000m

Splits

Time Meters Pace Watts Cal/Hr RPM
33:05.4 15,000m 2:12.3 151 819 57
2:14.7 1,000m 2:14.7 143 792 65
2:11.8 2,000m 2:11.8 153 826 61
2:06.9 3,000m 2:06.9 171 889 60
2:08.1 4,000m 2:08.1 167 873 57
2:06.6 5,000m 2:06.6 172 893 56
2:07.2 6,000m 2:07.2 170 885 55
2:09.7 7,000m 2:09.7 160 852 56
2:12.6 8,000m 2:12.6 150 816 55
2:14.8 9,000m 2:14.8 143 791 56
2:19.2 10,000m 2:19.2 130 746 57
2:20.9 11,000m 2:20.9 125 730 62
2:19.4 12,000m 2:19.4 129 744 59
2:14.2 13,000m 2:14.2 145 798 56
2:12.0 14,000m 2:12.0 152 823 55
2:07.3 15,000m 2:07.3 170 883 55

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Workout Graph

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