Mike Griffiths 5000m SkiErg
5,000m
Meters
25:34.8
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 32 |
| Stroke Count | 830 |
| Drag Factor | 86 |
June 06, 2023 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.8 | 5,000m | 2:33.4 | 97 | 633 | 32 |
| 2:41.1 | 500m | 2:41.1 | 84 | 588 | 30 |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 31 |
| 2:36.0 | 1,500m | 2:36.0 | 92 | 617 | 33 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 33 |
| 2:32.0 | 2,500m | 2:32.0 | 100 | 643 | 34 |
| 2:32.1 | 3,000m | 2:32.1 | 99 | 642 | 33 |
| 2:31.7 | 3,500m | 2:31.7 | 100 | 645 | 33 |
| 2:32.8 | 4,000m | 2:32.8 | 98 | 637 | 33 |
| 2:30.9 | 4,500m | 2:30.9 | 102 | 650 | 33 |
| 2:25.4 | 5,000m | 2:25.4 | 114 | 691 | 34 |
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5000m