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Mike Griffiths 5000m SkiErg

5,000

Meters

26:06.8

Time

2:36.6

Pace

260

Calories

Average Watts91
Calories Per Hour597
Stroke Rate33
Stroke Count882
Drag Factor84

September 05, 2023 07:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:06.8 5,000 2:36.6 91 597 260 33
2:41.0 500 2:41.0 84 581 26 33
2:38.5 1,000 2:38.5 88 590 26 33
2:35.7 1,500 2:35.7 93 601 26 33
2:37.7 2,000 2:37.7 89 593 26 34
2:38.5 2,500 2:38.5 88 590 26 34
2:35.3 3,000 2:35.3 93 602 26 34
2:35.6 3,500 2:35.6 93 601 26 34
2:35.7 4,000 2:35.7 93 601 26 34
2:34.6 4,500 2:34.6 95 605 26 35
2:34.2 5,000 2:34.2 95 607 26 35

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Workout Graph

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