Sign Up

Mike Griffiths 5000m SkiErg

5,000

Meters

24:47.4

Time

2:28.7

Pace

270

Calories

Average Watts106
Calories Per Hour653
Stroke Rate33
Stroke Count843
Drag Factor84

October 01, 2023 09:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

5000m

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.4 5,000 2:28.7 106 653 270 33
2:30.5 500 2:30.5 103 645 27 31
2:30.1 1,000 2:30.1 103 647 27 34
2:29.9 1,500 2:29.9 104 648 27 34
2:28.8 2,000 2:28.8 106 653 27 34
2:28.8 2,500 2:28.8 106 653 27 34
2:29.1 3,000 2:29.1 106 651 27 34
2:27.6 3,500 2:27.6 109 658 27 35
2:28.8 4,000 2:28.8 106 653 27 35
2:27.6 4,500 2:27.6 109 658 27 34
2:26.1 5,000 2:26.1 112 665 27 34

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.