Mike Griffiths 1175m row
1,175m
Meters
29:40.6
Time
12:37.7
Pace
66
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 119 |
October 26, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:40.6 | 1,175m | 12:37.7 | 1 | 302 | 24 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 23 |
| 2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 27 |
| 0:49.6 | 1,175m | 2:21.7 | 123 | 723 | 24 |
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5000m