Mike Griffiths 5000m SkiErg
5,000
Meters
25:32.4
Time
2:33.2
Pace
267
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 36 |
| Stroke Count | 933 |
| Drag Factor | 89 |
November 29, 2023 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.4 | 5,000 | 2:33.2 | 97 | 634 | 36 |
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 36 |
| 2:36.5 | 1,000 | 2:36.5 | 91 | 614 | 35 |
| 2:26.0 | 1,500 | 2:26.0 | 112 | 687 | 36 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 596 | 36 |
| 2:24.7 | 2,500 | 2:24.7 | 116 | 697 | 37 |
| 2:40.8 | 3,000 | 2:40.8 | 84 | 589 | 37 |
| 2:28.2 | 3,500 | 2:28.2 | 108 | 670 | 38 |
| 2:44.7 | 4,000 | 2:44.7 | 78 | 569 | 38 |
| 2:32.8 | 4,500 | 2:32.8 | 98 | 637 | 37 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 596 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m