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Mike Griffiths 5000m SkiErg

5,000

Meters

25:48.8

Time

2:34.8

Pace

265

Calories

Average Watts94
Calories Per Hour624
Stroke Rate37
Stroke Count963
Drag Factor86

December 17, 2023 09:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:48.8 5,000 2:34.8 94 624 265 37
2:25.4 500 2:25.4 114 691 27 38
2:42.9 1,000 2:42.9 81 578 26 38
2:27.6 1,500 2:27.6 109 674 27 37
2:42.7 2,000 2:42.7 81 579 26 38
2:29.3 2,500 2:29.3 105 661 27 37
2:42.7 3,000 2:42.7 81 579 26 38
2:28.8 3,500 2:28.8 106 665 27 37
2:43.5 4,000 2:43.5 80 575 26 37
2:30.0 4,500 2:30.0 104 656 27 37
2:35.8 5,000 2:35.8 93 618 26 37

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Workout Graph

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