Mike Griffiths 2000m BikeErg
2,000m
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 54 |
| Revolution Count | 249 |
| Power/kg | 1.52 |
| Drag Factor | 189 |
January 22, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 54 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 54 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 55 |
| 0:56.2 | 1,200m | 2:20.5 | 126 | 734 | 53 |
| 0:53.6 | 1,600m | 2:14.0 | 145 | 800 | 56 |
| 0:52.5 | 2,000m | 2:11.2 | 155 | 832 | 56 |
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Workout Graph
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