Mike Griffiths 5000m SkiErg
5,000
Meters
25:44.1
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 35 |
| Stroke Count | 907 |
| Drag Factor | 86 |
March 27, 2024 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:44.1 | 5,000 | 2:34.4 | 95 | 620 | 266 | 35 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 35 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 590 | 26 | 36 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 37 |
| 2:46.9 | 2,000 | 2:46.9 | 75 | 539 | 25 | 36 |
| 2:28.7 | 2,500 | 2:28.7 | 106 | 653 | 27 | 35 |
| 2:44.7 | 3,000 | 2:44.7 | 78 | 568 | 26 | 34 |
| 2:27.3 | 3,500 | 2:27.3 | 110 | 659 | 27 | 35 |
| 2:41.8 | 4,000 | 2:41.8 | 83 | 578 | 26 | 36 |
| 2:30.3 | 4,500 | 2:30.3 | 103 | 646 | 27 | 36 |
| 2:41.8 | 5,000 | 2:41.8 | 83 | 578 | 26 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.