Mike Griffiths 5000m SkiErg
5,000m
Meters
25:44.1
Time
2:34.4
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 907 |
| Drag Factor | 86 |
March 27, 2024 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.1 | 5,000m | 2:34.4 | 95 | 627 | 35 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 35 |
| 2:38.6 | 1,000m | 2:38.6 | 88 | 601 | 36 |
| 2:23.6 | 1,500m | 2:23.6 | 118 | 706 | 37 |
| 2:46.9 | 2,000m | 2:46.9 | 75 | 559 | 36 |
| 2:28.7 | 2,500m | 2:28.7 | 106 | 666 | 35 |
| 2:44.7 | 3,000m | 2:44.7 | 78 | 569 | 34 |
| 2:27.3 | 3,500m | 2:27.3 | 110 | 676 | 35 |
| 2:41.8 | 4,000m | 2:41.8 | 83 | 584 | 36 |
| 2:30.3 | 4,500m | 2:30.3 | 103 | 654 | 36 |
| 2:41.8 | 5,000m | 2:41.8 | 83 | 584 | 35 |
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Workout Graph
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