Mike Griffiths 5000m SkiErg
5,000m
Meters
25:33.5
Time
2:33.3
Pace
264
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 885 |
| Drag Factor | 97 |
May 20, 2024 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.5 | 5,000m | 2:33.3 | 97 | 634 | 34 |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 35 |
| 2:39.3 | 1,000m | 2:39.3 | 87 | 597 | 36 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 36 |
| 2:37.2 | 2,000m | 2:37.2 | 90 | 610 | 35 |
| 2:32.1 | 2,500m | 2:32.1 | 99 | 642 | 34 |
| 2:38.3 | 3,000m | 2:38.3 | 88 | 603 | 33 |
| 2:33.9 | 3,500m | 2:33.9 | 96 | 630 | 33 |
| 2:37.5 | 4,000m | 2:37.5 | 90 | 608 | 35 |
| 2:33.4 | 4,500m | 2:33.4 | 97 | 633 | 34 |
| 2:34.0 | 5,000m | 2:34.0 | 96 | 629 | 35 |
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Workout Graph
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