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Mike Griffiths 5000m SkiErg

5,000m

Meters

26:59.8

Time

2:41.9

Pace

259

Calories

Average Watts82
Calories Per Hour583
Stroke Rate31
Stroke Count863
Drag Factor100

May 25, 2024 07:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.8 5,000m 2:41.9 82 583 31
2:45.4 500m 2:45.4 77 566 30
2:42.3 1,000m 2:42.3 82 581 34
2:42.4 1,500m 2:42.4 82 581 33
2:37.5 2,000m 2:37.5 90 608 32
2:39.0 2,500m 2:39.0 87 599 32
2:39.4 3,000m 2:39.4 86 597 33
2:39.9 3,500m 2:39.9 86 594 32
2:45.3 4,000m 2:45.3 77 566 32
2:47.9 4,500m 2:47.9 74 554 29
2:40.7 5,000m 2:40.7 84 590 32

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Workout Graph

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