Mike Griffiths 5000m SkiErg
5,000
Meters
26:59.8
Time
2:41.9
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 863 |
| Drag Factor | 100 |
May 25, 2024 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.8 | 5,000 | 2:41.9 | 82 | 583 | 31 |
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 30 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 34 |
| 2:42.4 | 1,500 | 2:42.4 | 82 | 581 | 33 |
| 2:37.5 | 2,000 | 2:37.5 | 90 | 608 | 32 |
| 2:39.0 | 2,500 | 2:39.0 | 87 | 599 | 32 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 597 | 33 |
| 2:39.9 | 3,500 | 2:39.9 | 86 | 594 | 32 |
| 2:45.3 | 4,000 | 2:45.3 | 77 | 566 | 32 |
| 2:47.9 | 4,500 | 2:47.9 | 74 | 554 | 29 |
| 2:40.7 | 5,000 | 2:40.7 | 84 | 590 | 32 |
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Workout Graph
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