Mike Griffiths 5000m SkiErg
5,000m
Meters
26:23.4
Time
2:38.3
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 858 |
| Drag Factor | 106 |
June 12, 2024 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.4 | 5,000m | 2:38.3 | 88 | 603 | 32 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 34 |
| 5:22.9 | 2,000m | 2:41.4 | 83 | 586 | 33 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 32 |
| 5:24.1 | 4,000m | 2:42.0 | 82 | 583 | 32 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 31 |
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Workout Graph
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