Mike Griffiths 3745m SkiErg
3,745m
Meters
20:07.1
Time
2:41.1
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 33 |
| Stroke Count | 676 |
| Drag Factor | 88 |
September 17, 2024 12:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,745m | 2:41.1 | 84 | 587 | 33 |
| 2:23.8 | 500m | 2:23.8 | 118 | 705 | 33 |
| 2:44.5 | 1,000m | 2:44.5 | 79 | 570 | 34 |
| 2:42.9 | 1,500m | 2:42.9 | 81 | 578 | 34 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 33 |
| 2:45.9 | 2,500m | 2:45.9 | 77 | 563 | 34 |
| 2:47.2 | 3,000m | 2:47.2 | 75 | 557 | 34 |
| 2:42.1 | 3,500m | 2:42.1 | 82 | 582 | 34 |
| 1:18.1 | 3,745m | 2:39.3 | 86 | 597 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.