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Mike Griffiths 3745m SkiErg

3,745

Meters

20:07.1

Time

2:41.1

Pace

195

Calories

Average Watts84
Calories Per Hour587
Stroke Rate33
Stroke Count676
Drag Factor88

September 17, 2024 12:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.1 3,745 2:41.1 84 587 33
2:23.8 500 2:23.8 118 705 33
2:44.5 1,000 2:44.5 79 570 34
2:42.9 1,500 2:42.9 81 578 34
2:41.6 2,000 2:41.6 83 585 33
2:45.9 2,500 2:45.9 77 563 34
2:47.2 3,000 2:47.2 75 557 34
2:42.1 3,500 2:42.1 82 582 34
1:18.1 3,745 2:39.3 86 597 32

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Workout Graph

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