Mike Griffiths 5000m SkiErg
5,000
Meters
25:30.8
Time
2:33.0
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 35 |
| Stroke Count | 907 |
| Drag Factor | 87 |
September 25, 2024 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,000 | 2:33.0 | 98 | 627 | 267 | 35 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 621 | 53 | 36 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 613 | 53 | 35 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 644 | 54 | 36 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 639 | 54 | 36 |
| 5:07.9 | 5,000 | 2:33.9 | 96 | 619 | 53 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.