Mike Griffiths 5000m SkiErg
5,000m
Meters
25:30.8
Time
2:33.0
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 35 |
| Stroke Count | 907 |
| Drag Factor | 87 |
September 25, 2024 13:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.8 | 5,000m | 2:33.0 | 98 | 635 | 35 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 36 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 35 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 36 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 36 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 35 |
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Workout Graph
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