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Mike Griffiths 5000m SkiErg

5,000m

Meters

25:55.4

Time

2:35.5

Pace

265

Calories

Average Watts93
Calories Per Hour620
Stroke Rate33
Stroke Count885
Drag Factor87

October 07, 2024 12:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.4 5,000m 2:35.5 93 620 33
2:22.3 500m 2:22.3 121 718 36
2:36.9 1,000m 2:36.9 91 611 36
2:30.5 1,500m 2:30.5 103 653 36
2:45.3 2,000m 2:45.3 77 566 33
2:34.9 2,500m 2:34.9 94 624 33
2:41.2 3,000m 2:41.2 84 587 33
2:32.9 3,500m 2:32.9 98 636 34
2:44.8 4,000m 2:44.8 78 569 32
2:33.1 4,500m 2:33.1 98 635 33
2:33.4 5,000m 2:33.4 97 633 34

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Workout Graph

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