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Mike Griffiths 5000m SkiErg

5,000

Meters

25:55.4

Time

2:35.5

Pace

265

Calories

Average Watts93
Calories Per Hour620
Stroke Rate33
Stroke Count885
Drag Factor87

October 07, 2024 12:53:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:55.4 5,000 2:35.5 93 620 265 33
2:22.3 500 2:22.3 121 718 28 36
2:36.9 1,000 2:36.9 91 611 26 36
2:30.5 1,500 2:30.5 103 653 27 36
2:45.3 2,000 2:45.3 77 566 26 33
2:34.9 2,500 2:34.9 94 624 26 33
2:41.2 3,000 2:41.2 84 587 26 33
2:32.9 3,500 2:32.9 98 636 27 34
2:44.8 4,000 2:44.8 78 569 26 32
2:33.1 4,500 2:33.1 98 635 27 33
2:33.4 5,000 2:33.4 97 633 26 34

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Workout Graph

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