Mike Griffiths 5000m SkiErg
5,000
Meters
25:20.9
Time
2:32.0
Pace
267
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 35 |
| Stroke Count | 901 |
| Drag Factor | 91 |
November 11, 2024 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:20.9 | 5,000 | 2:32.0 | 99 | 631 | 267 | 35 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 36 |
| 2:38.5 | 1,000 | 2:38.5 | 88 | 590 | 26 | 36 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 658 | 27 | 37 |
| 2:38.8 | 2,000 | 2:38.8 | 87 | 589 | 26 | 36 |
| 2:28.1 | 2,500 | 2:28.1 | 108 | 656 | 27 | 36 |
| 2:36.4 | 3,000 | 2:36.4 | 91 | 598 | 26 | 36 |
| 2:27.1 | 3,500 | 2:27.1 | 110 | 660 | 27 | 35 |
| 2:41.7 | 4,000 | 2:41.7 | 83 | 578 | 26 | 35 |
| 2:28.9 | 4,500 | 2:28.9 | 106 | 652 | 27 | 35 |
| 2:32.3 | 5,000 | 2:32.3 | 99 | 638 | 27 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.