Mike Griffiths 2017m row
2,017m
Meters
10:04.5
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 117 |
November 16, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,017m | 2:29.8 | 104 | 657 | 23 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 21 |
| 2:28.2 | 1,000m | 2:28.2 | 108 | 670 | 22 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 26 |
| 2:32.3 | 2,000m | 2:32.3 | 99 | 640 | 27 |
| 0:06.5 | 2,017m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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