Mike Griffiths 2000m row
2,000
Meters
8:52.8
Time
2:13.2
Pace
118
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 101 |
December 04, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 118 | 25 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 26 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 29 | 24 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 29 | 26 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 29 | 26 |
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Workout Graph
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