Mike Griffiths 5000m SkiErg
5,000
Meters
25:49.7
Time
2:34.9
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 35 |
| Stroke Count | 921 |
| Drag Factor | 85 |
December 30, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.7 | 5,000 | 2:34.9 | 94 | 623 | 35 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 36 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 606 | 36 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 36 |
| 5:02.8 | 5,000 | 2:31.4 | 101 | 647 | 35 |
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Workout Graph
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