Mike Griffiths 5000m SkiErg

5,000

Meters

26:39.1

Time

2:39.9

Pace

263

Calories

Average Watts86
Calories Per Hour594
Stroke Rate35
Stroke Count937
Drag Factor83

January 20, 2025 12:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:39.1 5,000 2:39.9 86 594 35
5:06.6 1,000 2:33.3 97 634 36
5:19.4 2,000 2:39.7 86 595 36
5:26.2 3,000 2:43.1 81 577 35
5:29.8 4,000 2:44.9 78 568 35
5:17.1 5,000 2:38.5 88 602 34

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Workout Graph

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