Mike Griffiths 5000m SkiErg
5,000
Meters
26:57.0
Time
2:41.7
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 35 |
| Stroke Count | 947 |
| Drag Factor | 82 |
January 21, 2025 12:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:57.0 | 5,000 | 2:41.7 | 83 | 584 | 261 | 35 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 585 | 52 | 35 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 572 | 52 | 35 |
| 5:26.5 | 3,000 | 2:43.2 | 80 | 576 | 52 | 35 |
| 5:30.5 | 4,000 | 2:45.2 | 78 | 566 | 52 | 35 |
| 5:08.4 | 5,000 | 2:34.2 | 95 | 628 | 53 | 35 |
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Workout Graph
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