Mike Griffiths 5000m SkiErg
5,000
Meters
27:23.4
Time
2:44.3
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 969 |
| Drag Factor | 83 |
January 27, 2025 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.4 | 5,000 | 2:44.3 | 79 | 571 | 259 | 35 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 53 | 37 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 576 | 52 | 36 |
| 5:38.0 | 3,000 | 2:49.0 | 73 | 549 | 51 | 35 |
| 5:38.9 | 4,000 | 2:49.4 | 72 | 547 | 51 | 35 |
| 5:29.0 | 5,000 | 2:44.5 | 79 | 570 | 52 | 34 |
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Workout Graph
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