Mike Griffiths 2500m row
2,500
Meters
12:41.8
Time
2:32.3
Pace
137
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 120 |
February 12, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.8 | 2,500 | 2:32.3 | 99 | 640 | 25 |
| 2:51.1 | 500 | 2:51.1 | 70 | 540 | 22 |
| 2:27.4 | 1,000 | 2:27.4 | 109 | 676 | 26 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 26 |
| 2:30.8 | 2,000 | 2:30.8 | 102 | 651 | 26 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.