Mike Griffiths 2500m row
2,500
Meters
12:47.1
Time
2:33.4
Pace
133
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 120 |
February 12, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.1 | 2,500 | 2:33.4 | 97 | 624 | 133 | 26 |
| 2:29.9 | 500 | 2:29.9 | 104 | 648 | 27 | 27 |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 604 | 26 | 27 |
| 2:30.8 | 1,500 | 2:30.8 | 102 | 644 | 27 | 26 |
| 2:38.6 | 2,000 | 2:38.6 | 88 | 590 | 26 | 25 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 636 | 27 | 26 |
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Workout Graph
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