Mike Griffiths 5000m row
5,000
Meters
26:00.3
Time
2:36.0
Pace
267
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 121 |
February 13, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.3 | 5,000 | 2:36.0 | 92 | 617 | 26 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 27 |
| 5:12.8 | 2,000 | 2:36.4 | 91 | 614 | 26 |
| 5:25.7 | 3,000 | 2:42.8 | 81 | 578 | 26 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 625 | 27 |
| 5:11.3 | 5,000 | 2:35.6 | 93 | 619 | 27 |
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Workout Graph
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