Mike Griffiths 2500m row
2,500
Meters
12:55.3
Time
2:35.0
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 121 |
February 14, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.3 | 2,500 | 2:35.0 | 94 | 623 | 26 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 25 |
| 2:33.9 | 1,000 | 2:33.9 | 96 | 630 | 27 |
| 2:37.3 | 1,500 | 2:37.3 | 90 | 609 | 26 |
| 2:28.9 | 2,000 | 2:28.9 | 106 | 664 | 27 |
| 2:34.6 | 2,500 | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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