Mike Griffiths 5000m row
5,000
Meters
26:23.0
Time
2:38.3
Pace
268
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 122 |
February 28, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.0 | 5,000 | 2:38.3 | 88 | 603 | 25 |
| 5:28.0 | 1,000 | 2:44.0 | 79 | 573 | 25 |
| 5:17.6 | 2,000 | 2:38.8 | 87 | 600 | 25 |
| 5:13.0 | 3,000 | 2:36.5 | 91 | 614 | 26 |
| 5:18.4 | 4,000 | 2:39.2 | 87 | 598 | 25 |
| 5:06.0 | 5,000 | 2:33.0 | 98 | 636 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.