Mike Griffiths 7991m row
7,991
Meters
45:55.2
Time
2:52.3
Pace
421
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 122 |
February 28, 2025 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.2 | 7,991 | 2:52.3 | 68 | 535 | 22 |
| 8:28.6 | 1,600 | 2:38.9 | 87 | 600 | 25 |
| 8:58.1 | 3,200 | 2:48.1 | 74 | 553 | 23 |
| 10:54.1 | 4,800 | 3:24.4 | 41 | 441 | 19 |
| 8:53.5 | 6,400 | 2:46.7 | 76 | 559 | 23 |
| 8:40.9 | 7,991 | 2:43.7 | 80 | 574 | 23 |
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Workout Graph
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