Mike Griffiths 2000m row

2,000

Meters

9:49.3

Time

2:27.3

Pace

108

Calories

Average Watts109
Calories Per Hour676
Stroke Rate26
Stroke Count267
Drag Factor120

March 14, 2025 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:49.3 2,000 2:27.3 109 676 108 26
1:53.8 400 2:22.2 122 718 22 28
2:00.9 800 2:31.1 101 648 21 27
1:57.5 1,200 2:26.8 110 680 22 27
2:00.1 1,600 2:30.1 103 656 21 26
1:57.0 2,000 2:26.2 112 685 22 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.