Mike Griffiths 1000m row
1,000
Meters
4:50.4
Time
2:25.2
Pace
53
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 120 |
March 14, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 27 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 30 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 28 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 28 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 27 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 26 |
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Workout Graph
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