Mike Griffiths 5000m SkiErg
5,000
Meters
27:08.7
Time
2:42.8
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 34 |
| Stroke Count | 944 |
| Drag Factor | 89 |
March 17, 2025 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:08.7 | 5,000 | 2:42.8 | 81 | 578 | 259 | 34 |
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 53 | 35 |
| 5:23.5 | 2,000 | 2:41.7 | 83 | 584 | 52 | 35 |
| 5:31.6 | 3,000 | 2:45.8 | 77 | 564 | 51 | 35 |
| 5:33.8 | 4,000 | 2:46.9 | 75 | 559 | 51 | 34 |
| 5:31.2 | 5,000 | 2:45.6 | 77 | 565 | 52 | 34 |
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Workout Graph
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