Max Röger 1000m row
1,000
Meters
2:54.9
Time
1:27.4
Pace
100
Calories
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2058 |
| Stroke Rate | 40 |
| Stroke Count | 119 |
| Drag Factor | 165 |
May 04, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.9 | 1,000 | 1:27.4 | 523 | 2058 | 100 | 40 |
| 0:43.6 | 250 | 1:27.2 | 528 | 2064 | 25 | 40 |
| 0:44.1 | 500 | 1:28.2 | 510 | 2040 | 25 | 39 |
| 0:43.9 | 750 | 1:27.8 | 517 | 2050 | 25 | 40 |
| 0:43.3 | 1,000 | 1:26.6 | 539 | 2078 | 25 | 44 |
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Workout Graph
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