Zaccharie LETUFFE 8000m row
8,000
Meters
29:58.2
Time
1:52.3
Pace
566
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 129 |
September 23, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.2 | 8,000 | 1:52.3 | 247 | 1148 | 566 | 20 |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 36 | 20 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 35 | 20 |
| 1:52.8 | 1,500 | 1:52.8 | 244 | 1139 | 35 | 21 |
| 1:52.8 | 2,000 | 1:52.8 | 244 | 1139 | 35 | 20 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 35 | 20 |
| 1:54.3 | 3,000 | 1:54.3 | 234 | 1106 | 35 | 20 |
| 1:54.7 | 3,500 | 1:54.7 | 232 | 1098 | 34 | 20 |
| 1:56.5 | 4,000 | 1:56.5 | 221 | 1061 | 34 | 20 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1159 | 36 | 21 |
| 1:52.0 | 5,000 | 1:52.0 | 249 | 1157 | 35 | 20 |
| 1:51.2 | 5,500 | 1:51.2 | 255 | 1176 | 36 | 21 |
| 1:51.6 | 6,000 | 1:51.6 | 252 | 1166 | 36 | 20 |
| 1:50.7 | 6,500 | 1:50.7 | 258 | 1187 | 36 | 20 |
| 1:51.1 | 7,000 | 1:51.1 | 255 | 1178 | 36 | 20 |
| 1:50.4 | 7,500 | 1:50.4 | 260 | 1195 | 36 | 20 |
| 1:49.5 | 8,000 | 1:49.5 | 267 | 1217 | 36 | 20 |
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Workout Graph
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