Zaccharie LETUFFE 9000m row
9,000
Meters
33:59.5
Time
1:53.3
Pace
593
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 129 |
September 30, 2025 09:32:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.5 | 9,000 | 1:53.3 | 241 | 1128 | 593 | 20 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 35 | 20 |
| 1:52.8 | 1,000 | 1:52.8 | 244 | 1139 | 35 | 20 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 35 | 20 |
| 1:52.3 | 2,000 | 1:52.3 | 247 | 1150 | 35 | 20 |
| 1:53.3 | 2,500 | 1:53.3 | 241 | 1128 | 35 | 20 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 35 | 20 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1108 | 35 | 20 |
| 1:54.8 | 4,000 | 1:54.8 | 231 | 1096 | 34 | 20 |
| 1:54.1 | 4,500 | 1:54.1 | 236 | 1110 | 35 | 20 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1100 | 34 | 20 |
| 1:54.2 | 5,500 | 1:54.2 | 235 | 1108 | 35 | 20 |
| 1:54.3 | 6,000 | 1:54.3 | 234 | 1106 | 35 | 20 |
| 1:52.5 | 6,500 | 1:52.5 | 246 | 1146 | 35 | 20 |
| 1:52.4 | 7,000 | 1:52.4 | 246 | 1148 | 35 | 21 |
| 1:53.0 | 7,500 | 1:53.0 | 243 | 1134 | 35 | 20 |
| 1:52.5 | 8,000 | 1:52.5 | 246 | 1146 | 35 | 21 |
| 1:52.9 | 8,500 | 1:52.9 | 243 | 1137 | 35 | 20 |
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Workout Graph
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