Zaccharie LETUFFE 9000m row
9,000
Meters
35:12.6
Time
1:57.3
Pace
603
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 129 |
September 30, 2025 10:16:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:12.6 | 9,000 | 1:57.3 | 216 | 1027 | 603 | 20 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 21 |
| 1:54.7 | 1,000 | 1:54.7 | 232 | 1067 | 34 | 20 |
| 1:58.1 | 1,500 | 1:58.1 | 212 | 1005 | 33 | 21 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 20 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 20 |
| 1:59.8 | 3,000 | 1:59.8 | 204 | 991 | 33 | 21 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1000 | 33 | 20 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1002 | 33 | 20 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1008 | 33 | 20 |
| 1:56.9 | 5,000 | 1:56.9 | 219 | 1047 | 34 | 21 |
| 1:57.7 | 5,500 | 1:57.7 | 215 | 1009 | 33 | 20 |
| 1:57.0 | 6,000 | 1:57.0 | 219 | 1046 | 34 | 21 |
| 1:58.3 | 6,500 | 1:58.3 | 211 | 1004 | 33 | 21 |
| 1:57.1 | 7,000 | 1:57.1 | 218 | 1045 | 34 | 21 |
| 1:57.6 | 7,500 | 1:57.6 | 215 | 1010 | 33 | 20 |
| 1:57.3 | 8,000 | 1:57.3 | 217 | 1043 | 34 | 20 |
| 1:55.4 | 8,500 | 1:55.4 | 228 | 1060 | 34 | 21 |
| 1:57.2 | 9,000 | 1:57.2 | 217 | 1044 | 34 | 19 |
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Workout Graph
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